Tamila Twine lives a very active lifestyle as a mother, wife, fitness instructor, and friend. Family, friends, and fun are very important to her, and she is thankful to be able to enjoy them all regularly!
Tamila is passionate about serving as an instructor and has been teaching Zumba, Pop Pilates, Chair One Fitness, Aqua Zumba, Aqua fitness, Silver Sneakers Classics, and Silver Sneakers yoga. She always looks forward to seeing all those who come to her classes and interacting with them throughout the sessions.
Tamila began learning and teaching chair fitness. This certain routine sparked a new passion in her heart as it has given her the chance to work with seniors and get to know them in the process. Chair One Fitness is specifically designed to encourage anyone who has difficulty standing throughout a fitness routine to stay active and mobile. It is a fun, interactive way to provide a full body workout and uplift the soul.
Tamila is very grateful for the experiences she has had and for those she is blessed to have ongoing. She feels it’s amazing to be a part of something that’s so rewarding for both her and those she leads! Being active is an important part of her life and it’s a dream to be able to share that with others. She loves being an instructor and advocate for others in their fitness and life journeys. Getting to know and serve people of all ages, from all walks of life, all while fulfilling her passion and having fun is incredible.