Join the GAINS FIT Presenting and Guest Instructors for a series of dance fitness masterclasses in 5 cities and states to raise funds for the American Heart Association. We will be raising money through January 31, 2022 for Heart Awareness month which is in February.



Throughout this unique four-day experience, there will be an opportunity to try multiple fitness classes across multiple platforms. We offer a variety of classes in cardio, strength, resistance, nutrition, and more


Fitness is not the only thing we do at the GAINS FIT Retreat. Fun is an absolute must. Through out the four days there is a Themed Dance Fitness Party, Glow Dance Party, Meet & Greet Party, After Party and so much more fun.


One of the aspects that make our events such unique experiences is the environment they foster. Each time you attend a GAINS Fit Retreat you feel like you are a part of the GAINS Community.

Ready to experience all GAINS FIT Retreats have to offer, register now for one our amazing four-day experiences.