What should I wear to the GAINS FIT Retreat?

It is recommended that you wear comfortable fitness attire for all classes, events, masterclasses and parties.


Do you have customer service?

Of course! Our friendly and knowledgeable customer service reps are available to answer your questions 7 days a week. If you call and are not able to get a live person, please leave a message. We make every effort to return calls by 8pm EST for all voicemails left by 5pm EST. We answer all emails within 24 hours or less.

What is a Masterclass?

These classes are extended fitness classes with multiple instructors Anyone can attend a Masterclass.

What happens at the Meet & Greet?

The Meet & Greet is a time to for everyone to get together and socialize. Groups that come together wear matching shirts or colors. There is a DJ, a Wine Hour, and Hors d’oeuvres.

Is there GLOW items provided for the GLOW party?

GAINS Fit does provide some GLOW items. However, feel free to bring your own GLOW stuff to go along with these items if you really want to GLOW.


Questions specific to the 2022 Myrtle Beach Retreat:

What’s your refund and cancellation policy?

May 31, 2021 to November 15, 2021, cancellation fee is 25% of the total package cost
November 16, 2021 to February 15, 2022, cancellation fee is 50% of the total package cost
February 16, 2022 to April 10, 2022, cancellation fee is 75% of the total package cost
After April 10, 2022 there are no refunds, cancellation fee is equal to 100% of the total package cost.

What do I do when I arrive?

First check in at the hotel check-in desk and get your room keys if you purchased an overnight package. Then proceed to the Conference Center which is on the lower level to the GAINS FIT Retreat check-in table.

Are there restaurants or food options on property?

There is a restaurant, a lounge and a pool bar on property.

How do I get to the private beach?

There is a shuttle that runs about every 15 minutes from the lobby to the private beach.

Do I need to bring beach chairs?

Beach chairs and towels are provided at no additional charge by the hotel while at the beach.

Questions specific to 2022Las Vegas Retreat

What’s your refund and cancellation policy?

• September 25, 2021 to December 15, 2021, cancellation fee is 25% of the total package cost
• December 16, 2021 to April 15, 2022, cancellation fee is 50% of the total package cost
• April 16, 2022 to August 20, 2022, cancellation fee is 75% of the total package cost
• After August 20, 2022 there are no refunds, cancellation fee is equal to 100% of the total package cost

What do I do when I arrive?

First check in at the hotel check-in desk and get your room keys if you purchased an overnight package. Then proceed to the Conference Center which is on the lower level to the GAINS FIT Retreat check-in table.

Are there restaurants or food options on property?

Dining options include:

  • Michael’s Gourmet Room
  • Silverado Steakhouse
  • Don Vito’s Italian Restaurant
  • Primarily Prime Rib Restaurant
  • Baja Miguel’s Mexican Restaurant
  • Big Sur Oyster Bar
  • Zenshin Asian Restaurant
  • Coronado Cafe
  • Garden Buffet
  • Steak ‘n Shake
  • Del Mar Deli