Meladie Capers Adams, attended Fayetteville State University. She has her Bachelors in Business Administration with a concentration in Health Care Management. She is an AFAA certified group fitness instructor, and a former Zumba Jammer.
Meladie has been a Zumba instructor since 2011. She is licensed in the following Zumba specialties: Basic, Basic 2, Toning, Gold, Gold-Toning, Aqua, Sentao, and Kids. She is also certified as a MixxedFit, Strong by Zumba, BodyPump and Yoga Instructor.
Meladie has loved every minute of her amazing fitness journey. She is very passionate about the Zumba program and is living proof that it works! She feels you get physical, emotional, and social benefits with attending classes.
Meladie had her own battle with weight lost. She has loss over 100 pounds through diet and exercise. She gives Zumba thanks for over 50 of those pounds. She has yet to find a class that is more fun AND effective as Zumba® classes. Taking a class with Meladie feels less like work and exercise but more like a non-stop party.