Sarang Douglas is the the creator of Fluffy-N-Fitness. The creation of Fluffy-N-Fitness was inspired after her own 200lb weight loss. When you have a Passion to help those whom the majority of Society deems “un-helpable” the Fluffy-N-Fitness Movement will find a way. Fluffy-N-Fitness, high Intensity low Impact with #EmpatheticMovements. Fluffy-N-Sit…modified for Anyone who desires a great workout from the Chair! We’ve got All bases covered. No Excuses baby…Let’s MOVE 😍
“Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates “Empathetic Movements” to Maximize Fat Burn with Focus on Abs & Core!”
The Fluffy-N-Fitness #Wellness Movement strives to encourage individual weight loss and better health by promoting self-acceptance and self-love first as the foundation!!