Northern Cruz, Zumba, Commit, TurnUp, and Les Mills Instructor
With over 10 years of experience in the fitness industry, Northern is licensed to teach Zumba, Commit, TurnUp, and Les Mills programs, including BodyPump, BodyCombat, BodyBalance, and RPM. Based in Grand Rapids, MI, Northern has had the privilege of teaching and connecting with communities worldwide, from the Dominican Republic and Peru to Ireland and, most recently, the Chicagoland area. Passionate about making dance and movement accessible to all, Northern creates classes designed to leave participants feeling empowered, inspired, and confident to embrace their authentic selves and step outside their comfort zones.
Beyond fitness, Northern is a medical research scientist specialized in Biochemistry and Molecular Pathology. His research focuses on how fitness impacts our genes, blending his passions for science and health. In his professional role, Northern collaborates with ordering providers in area hospitals to implement sustainable, efficient ordering practices and is committed to delivering complex medical information in an approachable, easy-to-understand way.
Northern also enjoys participating in global events and drawing inspiration from various cultures to enrich both his fitness and scientific work. Dedicated to fostering meaningful connections, he empowers participants to break through limiting beliefs, evolve creatively, and discover their true potential.