Sheila Keilty’s clients call her “The UN-Diet Coach.” She empowers women to FINALLY stop dieting and instead develop an effortless relationship with food and their bodies for a lifetime of optimized health and wellness. With her qualifications as an elite Master Health Coach, Certified Human Gut Microbiome Specialist, and a Master Mindfulness Instructor, Sheila is able to help her clients to truly transform their bodies and their lives. Sheila is also the Founder of The Reboot Method, a highly successful 360-degree holistic solution to optimize health and weight management. These are the same approaches that she herself used to lose over 130lbs – and keep it off – despite being quite ill at the time. Now she works to help other women to avoid drastic approaches to overall metabolic health and to truly transform, mind, body, and spirit.