Adrianne Martin is an ISSA Certified Personal Trainer, Glute Specialist, and Club Pilates Teacher, trained in Pilates Reformer, Chair, Mat, Ladder Barrel, Cadillac RTC, and Springboard. She is also the owner of Free Flow Fitness, a pole fitness studio.
In addition to her fitness expertise, Adrianne holds a Master’s degree in Social Work and is a Licensed Clinical Social Worker with a certification in Expressive Movement Facilitation. She is highly trained in Dance Movement Therapy, blending her skills in both mental health and movement.
Adrianne has been actively involved in the fitness industry since 2008. On April 1, 2016, she took over a pole and dance fitness studio, fully immersing herself in creating a therapeutic fitness space that feels safe and inclusive. Her work integrates her two passions—mental health and fitness.
As both a mental health therapist and personal trainer, Adrianne has helped countless students make meaningful behavior changes. She encourages them to explore various forms of movement and fitness that align with their lifestyle and goals, supporting them in achieving the results they seek.
Her favorite quote, by licensed therapist Charles Swenson, is:
“The only way to change behavior is to change behavior.”
This philosophy allows Adrianne to meet people where they are and guide them in embracing the changes they wish to make.