LaMonique “Blue” Blount is a Health & Wellness Coach with a passion for creating joyful, inclusive spaces through movement. She is also the founder of Blount’s Fit For All Foundation (BFFAF), a nonprofit dedicated to empowering and supporting individuals with special needs, caregivers, and underserved communities through wellness, resources, and community-centered initiatives.
Coach Blue has been teaching group fitness since 2019. What began as a love for movement grew into a passion for helping people experience fitness differently. For Blue, teaching has never been just about burning calories or following choreography. It is about creating a space where people can show up exactly as they are, build confidence, connect with others, and leave feeling better than when they arrived. Her experience working with diverse populations has strengthened her belief that movement can support the body, brain, mood, and overall well-being.
Coach Blue is an ISSA Certified Group Fitness Instructor, Brain Fitness & LifeSpan Coach, and Twerk n’ Tone Performance Coach. Her experience includes leading dance fitness, cardio, strength, brain fitness, and inclusive movement experiences for a variety of ages, fitness levels, and abilities.
Whether she is teaching a fitness class, supporting families through her nonprofit, or creating inclusive wellness opportunities in her community, Coach Blue’s mission remains the same: to help people feel seen, supported, capable, and empowered.
Coach Blue’s motto is: “We don’t chase perfection. We celebrate progress.” Her classes are judgment-free spaces where everyone is encouraged to come as they are, move in a way that works for their body, and, most importantly, have fun!