John King is the Creator of Bang Out Workout (B.O.W) format which was established in 2017. John resides on the south side of Chicago, IL. where dancing became his first love. John specializes in Hip Hop and Chicago Footwork which he has performed and taught all around the world. What is Chicago Footwork you may ask?
Chicago Footwork is a Chicago born dance that has been around for over 30 plus years now. A mixture of hip-hop, African tribal, tap, house dancing, and river dancing. To create this great dance style Chicago Footwork.
Fitness has always been in John’s life. Playing BasketBall and Baseball in school he has always been athletic. Working out was a go to for him either outdoors or indoors John stayed into weight lifting and cardio.
John is a great people’s person. He really admires helping individuals in need. The people he is around love his energy and passion for fitness. John’s saying/motto after every class is Live! Love! Conquer! Your Purpose!