Paula Yee is a licensed Sweaxology, Mixxedfit, and Zumba fitness instructor.
She teaches at 24 Hour Fitness and has been with the company for 6 years. Additionally, she has worked at other fitness centers like Crunch Fitness.
Paula started dancing at a young age, taking classes in styles such as hip hop, Afro-Haitian, and Afro-Brazilian. She also participated in other cultural dances while in school. Her passion for music and dance has always been strong.
After having her daughter, Paula gave up on dance. However, years later, she decided to start her fitness journey by incorporating dance fitness. She began with Zumba at home using DVDs, and when she became a member of 24-Hour Fitness in 2013, she fell in love with it in person.
Paula was in a very dark place, struggling with depression and weight gain. Dance fitness saved her life, and now she is giving back to others by being a dance fitness instructor.