Meet Seresta Shantrell, a vibrant 33-year-young fitness coach and the dynamic force behind The Trap Nashville, a local black-owned gym that she founded in 2020. As a single mom of one and a proud dog mom, Seresta is a dedicated advocate for personal growth and empowerment through fitness.
With 8 years of experience in the industry, she believes in the transformative power of exercise as a healing space in life’s darkest moments. In her spare time, you can find Seresta whipping up delicious meals in the kitchen, casting a line while fishing, or diving into engaging DIY projects.
She radiates positivity, guiding women from all walks of life towards their body goals and a stronger sense of self both physically and mentally. Seresta’s mantra? Whether you’re at The Trap Nashville or channeling that energy within, remember – you’re either trap’n or you’re cap’n! Join Seresta on her journey to a healthier, happier you!