She studied Exercise Science at Ball State University and has been in the health and fitness industry for two decades. She has experience in personal training and teaching multiple group fitness formats, though dance fitness is her bread and butter.
Lindsey danced for her college team and professionally as a former Indianapolis Colts Cheerleader. She is an exerienced corporate fitness manager and mom to two children (under 4).
She believes that dance should be fun and accessible to ALL and GROOV3 is the perfect format that brings together fun choreography, killer DJ mixes, and most importantly, commUNITY! Get ready to DANCE, SWEAT, and LIVE your best life in her class!