Karen is a licensed multi-formatted fitness instructor.
She has been licensed in Zumba since 2017, Zumba Gold and COMMIT Dance Fitness since 2019 and STRONG Nation in 2020. She has been a CTY Fitness brand ambassador since 2022.
She loves to create her own choreography to all genres of music, support other instructors and to unite communities through fitness.
Her main goal is to be able to cater to all ages, abilities, dance and fitness levels in every class. She loves to bring a sense of joy, unity, and success to every participant and event.
She lives with her husband, cat and dog in Connecticut. She also loves to hike, attend concerts and eat different foods. She is also very passionate about her full-time job helping cover specialty medication prior authorizations for Yale New Haven Hospital patients.
She is committed to giving back to her community and inspiring others to stay motivated through dance and fitness.