Aimee Grindstaff is a Turn Up Dance Fitness, Zumba and strength training instructor.
Although she primarily teaches Turn Up Dance Fitness and a strength training format called FIRE, she is also licensed in a variety of Zumba formats, including Toning, Step, Sentao, Kids and Kids Jr., Gold and STRONG Nation. She teaches at her local YMCA and at a locally owned and operated gym in Lincoln called Good Life Fitness.
Aimee started teaching dance fitness in 2013 after taking Zumba classes for several years. She decided to become an instructor because she wanted to inspire others. Discovering that fitness could be fun and exciting helped her adopt a healthier lifestyle and fall in love with exercise. Her goal has always been to share that experience with others.
Aimee’s approach to her dance fitness class is to create a safe, welcoming environment where all people, regardless of their dance or fitness experience, have the freedom to experience pure joy, grow in their confidence and express their true, authentic selves.