Reggieanne “Rey-Rey” is a San Francisco Bay Area native and the Founder of Thrive Movement LLC. She is a Certified Level 1 Sound Bath Practitioner, Integrative Nutrition Health Coach, U-Jam Fitness Instructor, and Holistic Wellness Practitioner, and she provides leadership for Recharge The Soul Retreats.
Her experiences in fitness, healthcare, foster parenting, caregiving within the special needs community, and motherhood have inspired her passion for supporting the nervous system through restorative practices.
At GAINS FIT, Rey-Rey will guide participants through sound bath meditation and intentional breathwork, creating space to slow down, release tension, support nervous system regulation, and reconnect with the mind and body.
She believes that optimal wellness is not only about building physical strength but also about cultivating inner peace, relaxation, and awareness.