Mary loves community!!! She teaches Cardio Drumming to children in several Chicago Public Schools, senior centers in both Chicago and Evanston, as well as local libraries in the South Suburbs and Chicagoland! She believes in making fitness FUN, bringing energy and personality to every class! She believes that everyone who wants to participate should be able to learn and express themselves through music, drumming, and movement.
Mary shares health and fitness tips in every class. She always emphasizes the importance of moving your body, properly nourishing your body, and loving and embracing yourself totally. Fitness is for everyone!! There are modifications to EVERYTHING!!!
Join Mary as she encourages the class to own their energy and MAKE SOME NOISE!!!