Trysh Green is a high-energy fitness coach passionate about transforming lives through movement, mindset, and motivation. As a certified MixxedFit, Zumba, Flygirl, and U-Jam instructor, she brings a fusion of rhythm, fun, and culture to every class—where fitness feels like a party and results come naturally!
Trysh believes strength starts from the inside out, and she is dedicated to helping her community build both confidence and muscle—one rep at a time. With a love for weight training using free weights and a strong background in dance formats, she creates dynamic workouts that challenge the body, lift the spirit, and keep participants coming back for more.
Her mission is to inspire people to push past their limits, embrace the journey, and never quit on themselves. Whether dancing, lifting, sweating, or celebrating wins, Trysh is there to motivate, empower, and remind everyone that health is wealth.
Let’s train hard, rise higher, and level up together! 💪
Motto: Health is Wealth · Train Hard · Never Give Up