Jessica Quande is one of the Co-CEO of COMMIT to You Fitness and Co-Creator of COMMIT Dance Fitness. COMMIT is a dynamic, fun-filled HIIT (High-Intensity Interval Training) style dance
experience. Each routine focuses on essential fitness elements created to a variety of popular
music, from all over the world, that will inspire everyone to get moving. The choreography is also
taught in levels ensuring the success of everybody to reach their maximum workout potential.
Each level gradually increases with intensity along with quick bursts of dynamic movement that
provide the overall HIIT-influenced experience.
Quande is a born and raised Washington native. Growing up, she found her love for dance while on the cheer team in high school. Dance Fitness stole her heart after taking her first Zumba class back in 2010.
Since getting involved with Dance Fitness, Quande has lost over 150 pounds and found fitness to be a way of life. She has traveled the US teaching Master Classes and COMMIT Trainings. She finds happiness in dancing with others, the smiles, the friendships. Being able to mentor and train instructors has become a joy like no other. Getting to be a part of other’s journeys when they are breaking out of their own self-imposed boundaries is what keeps her ticking.
Be ready to get your sweat on with Quande! Her class allows you to experience all types of music and choreographed movement through different styles of dance. She incorporates cardio and body weight exercises that will boost your health and wellness journey. She’s known for her “woot woots” and “AYEs” so do not expect a quiet class! She enjoys inspiring and motivating students to reach their fitness goals while encouraging them to believe they can do anything they want to do. Every class is always started on a positive note: “I GOT THIS, YOU GOT THIS, WE GOT THIS”.