Liana Knight is a military brat that moved frequently throughout her childhood. She had the pleasure of living in Germany, where she was thrown into the soccer culture and spent most of her years playing club soccer and eventually reached a semi- professional level. Following an injury, she decided to go back to school to follow her dream of being a physical therapist. In 2017, Liana graduated from Midwestern University with her Doctorate in Physical Therapy.
Liana’s fitness instructor journey began in 2015, where she began teaching Zumba at Midwestern. She quickly fell in love with teaching due to the bond she was able to make with her students and the feeling that dance could make a difference in people’s lives. It was fulfilling for her, as she grew up in a Bajan family where music and dance were a huge part of her culture. She felt she was now able to share that with others through her classes while motivating them on their own fitness journeys.
From Zumba, she went on to teach Mixxedfit, Strong by Zumba, Commit and Bang! by Freedom Group Exercise. Formerly, Liana was a Mixxedfit Master Educator who provided her community with choreography sessions and put together community service events.
Liana currently is a certified personal trainer and group exercise instructor and holds certifications in Zumba, Strong by Zumba, Commit and Bang with a current position as a Bang Master Trainer. Liana has a passion for fitness and is very excited to be joining everyone at the retreat in Vegas! She believes that fitness is for everyone and there is nothing wrong with making a workout fun!